Gentle Sleep Training in San Diego
Trusted by 100s of families nationwide
What This Looks Like for Your Family
I come to you, see your baby's actual room and routine, and build a plan around what's really happening, not a generic method pulled from an app. San Diego families get the same responsive, evidence-based approach I've used with families in Chicago for years, just with someone in the room instead of on a screen.
For the full explanation of what gentle sleep training actually means and why it works without cry-it-out, read the complete guide here. This page focuses on what working together in San Diego specifically looks like.
What In-Person Support Adds
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I see your baby's nursery and sleep environment directly, and can catch things a call can't
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Your plan gets built and adjusted in real time as we work together
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You're never left guessing whether you're doing it right
By Nefertia (Neffie) Jones, Certified Pediatric Sleep Consultant. Last updated August 2026.
FAQ
Will you come to my home in San Diego?
Yes, in-person support is available for San Diego families. Reach out and we'll talk through what fits your location and schedule.
How is this different from the cry-it-out methods I've read about?
Cry-it-out and Ferber-style methods require leaving your baby to cry for set periods. Gentle sleep training never does. You respond, the plan just changes how and when.
My baby only sleeps when held or rocked. Can this still work?
Yes, that's one of the most common starting points. The plan builds toward independent sleep gradually, not overnight.
How soon can we start?
Reach out for a free intake call and we'll go from there.
