Designed for children from birth through age six — and parents who want real, lasting improvement within 1–2 weeks.
Pediatric Sleep Support for Children 0–6 Years
Gentle, evidence-based sleep guidance for babies, toddlers, and preschoolers struggling with:
✔ Frequent night wakings
✔ Early morning wake-ups
✔ Short or unpredictable naps
✔ Bedtime resistance
✔ Nap transitions and regressions
✔ Schedules that never seem to work
— Alex L. , Parent of a 4-month-old
"Best night yet — slept 7:30pm–7:00am with only one quick feed! I feel like a new mum today!"
What you get
Real, Measurable Progress Within Days
Tailored Sleep Plan
Step by step guidence
Troubleshooting Support
Gentle Methods
Why Choose Us
What Makes Us Different
Most sleep advice fails because it's generic and not tailored to your child's biology, temperament, feeding needs, or routine. Here's how Gentle Sleep Solutions is different:
Root-cause assessment
We identify what's actually driving the sleep challenges
Custom plans
Built specifically for your child — not templated schedules
You're supported through real-life challenges
Real support during implementation
No harsh sleep training; development-aligned methods
Gentle & respectful
How it works
Simple Steps to Better Sleep
1
Choose the level that fits your needs and goals
Select Your Support Package
2
We assess sleep, feeding, and rhythms
Personalized Plan Built for Your Baby
3
You're guided while you apply the plan
Guided Implementation Support
Support Options & Pricing
Choose Your Level of Support
$265
Fix one targeted issue: early morning wakes OR bedtime battles OR short naps OR frequent night wakes
Ideal for: early wakes, nap trouble, bedtime resistance.
Valid for 12 months
Written mini-plan (1–2 pages) + schedule tweaks
Schedule tweaks specific to the issue
Gentle response plan for that problem
3 days support (text)
One round of adjustments if needed
Focused Sleep Reset
$399
Outcome: Confidence + implementation
Best for: Parents who want a full plan and guidance while starting
Valid for 12 months
Full custom sleep plan (naps, bedtime, night wakings)
Gentle settling method tailored to child + parents
Daily schedule guidance
7 days of messaging support
Log review + troubleshooting
Plan refinements based on progress
Complete Sleep Plan
$600
Outcome: Consistency + results that stick
Best for: Persistent wakings, early mornings, nap fights, or sensitive kids
Ideal for: persistent wakes, early mornings, nap fights.
Valid for 12 months
Everything in Complete Sleep Plan
14 days of support
Ongoing log review
Proactive adjustments as sleep shifts
Support through common setbacks (illness, regressions, trave
Sleep Stabilization Program
Who this is for
Is This Right For You?
You’re ready to implement consistently for 7- 14 days
You want gentle support with structure + accountability
You want a plan tailored to your baby, not generic advice
Best for:
You’re looking for free 1:1 troubleshooting by DM/email
You’re not ready to make schedule/routine changes this week
You want tips to try, not a plan to follow
Not A Fit:
Meet Nefertia (Neffie) Jones
Gentle Sleep Solutions is led by Nefertia (Neffie) Jones, a medically trained Newborn Care Specialist, Postpartum Doula, and Pediatric Sleep Consultant.
Her work is rooted in child development, neuroscience, and evidence — not trends.
✔ Certified Pediatric Sleep Consultant
✔ BSc Neuroscience + MSc Exercise Science
✔ Newborn Care + Postpartum Support
✔ CPR/First Aid Certified
Available in Chicago and virtually
Real Results
What Families Are Saying
"Best night yet — slept 7:30pm–7:00am with only one quick feed! I feel like a new mum today!"
— Alex L. , Parent of a 4-month-old
"Best night yet — slept 7:30pm–7:00am with only one quick feed! I feel like a new mum today!"
— Morgan J. , Parent of a 6-month-old
FAQs
Common Questions
Do you use cry-it-out or anything I might be uncomfortable with?
No. I use a gentle and responsive approach, and I would never do anything that goes against your comfort level.
Will this work if my baby only sleeps when being held, rocked, or fed?
That's normal, I will help guide you to make your baby sleep independently.
How long does it take to see results?
Every baby is different, but many families start seeing progress within a few days when the plan is followed consistently.
